♡Music♡

Everyone should start the day with dancing and tea. And end the day with walks and Tchaikovsky and kisses.

I believe that music truly has healing properties on life. Music that resonates with a you can completely change your mood and outlook on everything and in my opinion, good music makes you a better person.

Studies have shown that music releases endorphins in the brain which counteracts pain and has a longterm effect on overall happiness. Many hospitals are beginning to use music therapy as a complement to anesthesia during childbirth.

Music also decreases levels of the stress-related hormone cortisol. Lower levels of cortisol can improve immune health.

I don't really know much about music/human anatomy/brain waves/anything but I also believe that music enhances emotional/spiritual health. Music helps us make connections between ourselves and nature and other people and other places and helps us realize that we aren't alone or that we are alone (whichever you prefer).

Music to dance to:

• Grimes
• The Vaccines
• M.I.A.
• Kindness
• Stepdad
• Surfer Blood
• Tchaikovsky
• MGMT
• Davidian
• Denver
• your own thoughts

Music to cry to:

• you can cry to everything
• Crying Nut
• Nagisa Ni Te
• Sugar Plant

Guide to Life:

• The Smiths
• Lykke Li
• The Shins
• Horse Feathers
• Patti Smith
• Lady of The Sunshine
• Tablo

(and more that I can't think of right now!!!)